Register for Events
Open Focus can be incredibly powerful when engaged in with a group. We offer regular introductory sessions for anyone new to the practice, and weekly group sessions on Fridays for anyone who has completed the intro session.
Here’s a quick overview for those new to Open Focus:
Open Focus Fridays
Sessions meet via Zoom each Friday, from 12:00pm – 12:50pm Pacific.
Each week of the month features a different theme:
- First Friday: Dissolving Pain
- Second Friday: Sports & Performance
- Third Friday: Relationships
- Fourth Friday: Deep Rest
- Fifth Friday (when applicable): Mini Sessions Series
While we’ll focus on the general theme each week, sessions will be tailored to meet the unique needs of the group.
All participants will also receive a link to the recorded session for future use.
Cost
- Your FIRST Open Focus Friday session is free!
- One-off or Drop-in sessions are $25/each.
- Monthly subscriptions are $75/month, which enables you to attend all Open Focus Friday sessions, as well as receive the recorded session even if you can’t attend