Register for Events

Open Focus can be incredibly powerful when engaged in with a group. We offer regular introductory sessions for anyone new to the practice, and weekly group sessions on Fridays for anyone who has completed the intro session.

Here’s a quick overview for those new to Open Focus:

Open Focus Fridays

Sessions meet via Zoom each Friday, from 12:00pm – 12:50pm Pacific.

Each week of the month features a different theme:

  • First Friday: Dissolving Pain
  • Second Friday: Sports & Performance
  • Third Friday: Relationships
  • Fourth Friday: Deep Rest
  • Fifth Friday (when applicable): Mini Sessions Series

While we’ll focus on the general theme each week, sessions will be tailored to meet the unique needs of the group.

All participants will also receive a link to the recorded session for future use.

Cost

  • Your FIRST Open Focus Friday session is free!
  • One-off or Drop-in sessions are $25/each.
  • Monthly subscriptions are $75/month, which enables you to attend all Open Focus Friday sessions, as well as receive the recorded session even if you can’t attend
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